27 Best Stress-Relief Gifts For Women In 2021
In this article, we will show you how to help your loved ones unwind with these stress-relief gifts for the women in your life. Life can get really exhausting at times, with kids, work, family obligations, the list goes on. Be sure she is able to unwind and relax with these gift ideas to help reduce her stress. Great ideas for a quick zen session or an all day relaxation retreat.
Stress-Relieving Gifts for Her
1/ Dammit Doll
Sometimes we get so stressed out that we just need to bite, kick, punch, or throw something. Let the Dammit Doll get the brunt of the abuse with this funny stress reliever. Made from durable materials, it will last through many freak out sessions.
2/ White Sage Smudge Spray
The spray gives all the traditional benefits of burning white sage without the terrible smoke and mess. Now she can easily clear out negativity from her home environment and person, and quickly get back to feeling positive, hopeful, and energized.
3/ Aromatherapy Stress-Relief Candle
Certain scents have a way of calming the nerves. To help her sink into a peaceful, stress-free state at home, consider aromatherapy candles. Spearmint and Eucalyptus essential oils in these candles will help her decompress from the chaos of the world and feel grounded when things start to feel a bit shaky.
4/ Personalized Journal
When there is no therapist to vent to, then this personalized journal is the next best thing. She can jot down the things that drive her crazy, organize her thoughts and help to clear her mind to solve problems. Personalize this stress-relief gift with her name or initials or a mantra on the spine.
5/ Aesthetic Oil Diffuser
Aromatherapy sessions are great for a quick stress relief session at home or in the office. Not only will this diffuser help her to get zen, it is beautiful to look at. She can now fill it with her favorite stress relieving essential oil and breathe in peace.
6/ Stress-Free Essential Oil Blend Set
Is someone you love dealing with sleep issues stemming from stress? Think of essential oils. They assist in soothing the body and relieving stress. This collection focuses entirely on promoting deep sleep and meaningful rest, providing an assortment of scents that will help her sink into a slumber that is restful and nourishing.
7/ Calm Herbal Lavender Tea
Tea has long been a go-to source of relaxation for people across the world. An herbal blend of organic holy basil tulsi tea is something to consider to revitalize the spirits whenever she needs to take a break. Plus, this brew is slightly sweet yet somewhat spicy, aromatic.
8/ Meditation Yoga Pillow
Yoga is a great resource for relieving stress both mentally and physically. Whether she is a new or experienced yogi, this yoga pillow gift will help her achieve that state of zen. Not to mention, it’s super comfortable to just sit on.
9/ Bath Pillow
If she have a large enough tub, taking a bath at the end of the day is a great way to unwind and relax. This bath pillow is ultra soft and comfortable to lay her head and relax on. Just don’t fall asleep!
10/ Bath Salts
Why not give someone who’s ultra stressed a few stress relieving bath items? These bath salts come in a variety of different scents for a customized, stress free experience. Made from essential oils and natural salt, they’re sure to enjoy this gift.
11/ “Relax More” Gift Set from Lush
Every busy woman could use some more time to relax. This gift set provides the perfect balance of stress relieving gifts to choose from. From lux bath bombs to everything needed for a relaxing bath experience like no other.
12/ Shower Steamers
Don’t have time to relax in the bathtub after a long day? These shower steamers are perfect for tossing in the shower when she is short on time and long on stress. Great for a quick relaxation session while hiding in the bathroom.
13/ Crystals and Healing Stones
Many believe in the healing power of stones and crystals. These premium crystals help to center the seven chakras and bring her body back into balance. Each crystal comes pre-cleansed so they can be used right out of the box for yoga or stress relief.
14/ Namaste Stress-Relief Cards
When she is dealing with more anxiety than usual, gift her something to de-stress. These cards are a fun stress relieving gift idea, as they offer daily suggestions for how to combat and overcome feelings of anxiety. The cards are easy to read and understand that she can practice mindfulness right at her working desk.
15/ Electric Scalp Massager
Believe it or not, the scalp holds a ton of tension. There is a good reason why getting your hair washed at the salon feels so good! So, promote relaxation with an electric scalp massager. The item helps to release stress and relieve tension, reducing the odds of headaches and other annoyances.
16/ “Give It To God And Go To Sleep” Canvas Print
For a religious woman, the stress-relief gift should focus on soothing her soul. Wary women who have been through an existential crisis may need some comforting words now and again. This beautiful canvas print reminds her that she only can control so much in this life. Give it to God and carry on as she would.
17/ A Stress Relieving Coloring Book
Over the last few years, a lot of people have discovered the importance of relaxing activities when life gets to be too intense. Adult coloring books are one of the best ways to de-stress, as the act of coloring is known to help produce calming sensations. This coloring book contains anti-stress illustrations that take her to a world of relaxation and imagination. She will embrace the calm and connect with her inner self.
18/ Headspace App
$12.99 For 1 Month
Whether they’re always on the go or just trying to relax at home, the headspace app is perfect for learning the practice of meditation. This meditation app helps with getting to sleep, mindfulness, and dealing with stress. Go from learning the basics to mastering meditation.
19/ A Tool That Aids Breathing
Having proper breath work can dramatically help to reduce stress and anxiety. This fun little tool helps the user to slow down and be mindful of their breathing. Inspired by a monk practice that is hundreds of years old, this stress relieving method just works.
20/ Gravity Blanket
A gravity blanket can simulate the experience of being held or hugged. These days, a hug is easy to take for granted. An a weighted blanket is a sweet way to offer an embrace from afar. Plus, studies show a gravity blanket can make a person feel good by increasing serotonin and melatonin, the hormones responsible for relaxation, and decreasing cortisol, the hormone responsible for stress.
21/ Shower Wine Glass Holder
A glass of wine in the shower can be a simple way to unwind at the end of the day. Of course, a wine glass in a wet environment can spell out trouble. A shower glass holder is a wine gift that she’s sure to adore. The next time she needs to de-stress, she can take her glass into the bath with her without concern about spilling a single drop.
22/ Embroidery Kit for Mindfulness and Stress Relief
There is something very calming about taking the time to create a beautiful work of art. Learn a new skill and work to destress at the same time with this embroidery kit. The perfect compliment to a quiet evening.
23/ Therapy Dough
If you’ve been searching for a holistic gift to help her manage stress, then consider this therapy dough. Whenever her mind’s going a mile a minute, she can keep her hands busy with this therapy dough to calm the mind.
24/ Therapy Sound Soother
Using a white noise machine is a great way to calm the mind and get out all of those negative thoughts. This noise machine can be fully customized with sounds, brightness, and volume to help her fall asleep faster and drift into dreamland longer.
25/ Lavender Eye Pillow
Many people don’t realize how much stress can affect eye health. Whether they’ve been staring at a screen all day or working outside, this lavender eye pillow will help to soothe those tired eyes and create the ultimate relaxation experience. Perfect for an afternoon nap.
26/ Stress-Relief Plant Pot
There’s many benefits to plants. They’re pleasant to look at, easy to care for, and these air pot plants will remind her to keep up with her yoga practice too. A cute gift for any woman to remind her to care for herself too.
27/ “The Best Things in Life” Photo Frame
Each one of these gifts is great for stress relief, but what about meaningful gifts that make them think about what’s important in life? This photo plaque is perfect for reminding that special someone to appreciate those they love.
Remember, when you need to help her overcome all the negative emotions and thoughts, stress-relief gifts are an ideal fit, and we hope you found a match for her with this gift guide. A present that encourages a sense of calmness and relaxation can be worth far more to her than you even realize.
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